Tag: anxiety

Mental Health Resource List

This page contains links that may be helpful to students/parents/guardians who are interested in learning more about mental health and wellness, as well as how to access support and services. The resources primarily provide information on specific topics in mental health and well-being with some providing further links to community resources. Resources in Waterloo Region […]

Mental Health & Well-Being

What does mental health and well-being have to do with school? Good mental health is vital to our well-being. It provides us with a positive world view, helps us to deal with life’s challenges, and supports healthy relationships with our friends, families and communities. Mental health helps us to reach our potential. Who can I […]

Community Help – Need to talk?

Here are some quick resources that may be helpful. Grief Support: My Grief Rights I need to talk to someone: Kids Help Phone 1-800-668-6868 Waterloo Region Crisis Line   519-744-1813 Youth Crisis Line – 519-745-9909 Family Counseling Centre of Cambridge and North Dumfries 519-621-5090 (www.fccnd@golden.net) Lutherwood Family Counselling Services 519-622-1670  35 Dickson street, Cambridge Lang’s Farm […]